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10 Surprising Reasons You’re Not Getting a Good Night’s Sleep

Counting sheep into the wee hours? You’re not alone. According to a Statistics Canada report, a third of Canadian adults are not getting enough sleep. The findings reveal 43 per cent of men and 55 per cent of women aged 18 to 64 reported trouble going to sleep or staying asleep. Here are some reasons you might be losing yours.

Published March 29, 2019, Updated December 27, 2020



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