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15 Plants That’ll Help With Stress, Anxiety and Depression

Managing your mental health can be a difficult balancing act: Between friendships, romance, work and family, it’s easy for our busy lives to start to take a toll on our brains. It turns out that decking out your home with certain plants can help beat the blues and keep you happy and healthy. There’s been ongoing research that suggests that indoor plants not only purify the air, but have calming effects on your mood, stress levels and blood pressure. Here are some of our favourite plants to add a splash of colour and good cheer to your home.

Published December 16, 2019, Updated January 8, 2022



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